I lost 40lbs by dieting. And what I mean by dieting, I ate w/e the FUCK I wanted, but I portioned it, and also removed alot of processed, artificial and shit. I eat mostly raw fruits and vegetables, with little meat. And very little to no ‘convenient foods’. I’ve been 170-175lbs for over a year now. I do bike, I do walk, jog. But thats about it. I dont have a perfect body, its not ‘in shape’ as society likes it, but then again FUCK SOCIETY and its STANDARDS OF BEAUTY. I FUCKIN LOVE MYSELF.
I keep seeing mother fuckers repost this fruit that helps you lose weight… thats nice. I’d use that on people who are overly obese. Otherwise, again fuck society and its standards of beauty, you;ll forever be their prisoner if you constantly gain their acceptance.